5 Ways Coconut Oil Can Naturally Boost Your Energy

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74 Responses

  1. i think coconut is a wonderful supplement for almost everything, it is also great to use on your skin. i give it to my dogs as well. i have never tried your coconut oil, but i will look into next time i need to buy some. thank you. shared.

  2. Mya Murphy says:

    I have always heard awesome benefits but never knew it did this much! This is one informative blog post!

  3. Shannon S. says:

    I never knew all of this. I was taught that fat was always bad.

    • Many fats are, but Coconut Oil is different because it has beneficial MCTs (medium chain triclygerides) that have many health benefits. A certain amount of fat is actually needed for your body to function properly.

  4. Tami Vollenweider says:

    I’ve always heard that coconut was healthy for you,but didn’t know that it can give you energy,which sometimes I’m lacking!

  5. Meghan K says:

    So many benefits!

  6. Betty Beck says:

    I have this but I haven’t started taking it yet.

  7. Barrie gillam MacLauchlin says:

    I use coconut often for cooking! I love the flavor and taste of coconut oil. I also use it in essential oils to apply topically and as a moisturizer for my face and hands.

  8. Joanna Roulette says:

    I’m curious about coconut oil but have not tried it as of yet.

  9. Sylvia Svihel says:

    I use it my coffee 🙂

  10. Kaye Newman says:

    I never knew coconut oil was so good for you. I am glad I read this article. Thanks for the information.

  11. Kimberly Flickinger says:

    I love using coconut oil when cooking.

  12. Danielle S says:

    I love to cook with coconut oil. It gives food such an exotic flavor.

  13. MaryEllen S says:

    I use coconut oil internally and externally, it makes you feel good inside and out

  14. VICKI RAINS says:

    coconut oil is a wonderful supplement for almost everything, it is also great to use on your skin. I have been curious about coconut oil but have not tried it as of yet.

  15. Jo-Ann Brightman says:

    I have coconut oil , but do not use it enough.

  16. Justeen says:

    No one wants to take a handful of supplements, but Coconut Oil appears to be a good one.

  17. Karen says:

    I love coconut oil! Perfect for hair,cooking and so many other uses. Love using it on my skin

  18. Debbi Shaw says:

    more coconut oil uses 🙂

  19. Shirley Smith says:

    Our Family has been using organic coconut oil for about 2 years now. And I even do Oil pulling. And it helps with so many benefits. Even freshens your breath ,Whitens your teeth and helps with stomach problems.

  20. Sasha Henrich says:

    I use coconut oil and grass fed butter in my coffee, ( bullet proof coffee ) and I recently starting using coconut oil as a makeup remover, works great.

  21. belinda bell says:

    I have never try this, but I think now I will

  22. Page Ribe says:

    I have a jar in my pantry; got to start taking/using it!

  23. Ina Fy says:

    Never tried but will after all these wonderful benefits given! thank you

  24. Ina Fowler says:

    Never tried but will after all these wonderful benefits given! thank you

  25. Evelyn Chuter says:

    I have not used Coconut Oil yet because I hear about how they are destroying the rainforest to cut down the trees to use for the coconut oil. I am totally against depleting the forest for any product. It would love to try coconut oil though

  26. Elissa Mahler says:

    I just bought a gallon. I use it daily in my coffee and in cooking.

  27. Lynne B says:

    I use coconut oil in a modified bulletproof coffee every morning. I don’t use butter. I’ve recently started adding collagen to my coffee as well. The coconut oil keeps me full for hours and it does give me more energy.

  28. April says:

    This is the best reason for taking coconut oil I have come across yet. =)

  29. rochelle haynes says:

    I would love to try this never used it before

  30. Chris Dixon says:

    My sister swears by coconut oil….she even “swishes/rinses” her mouth with it!

  31. Bryan Vice says:

    Ive never tried it before but i might supposed to be really healthy thank you for the information.

  32. Katt Lewis says:

    I love coconut oil for everything, especially cooking.

  33. Tammy Lambur says:

    I always keep a jar of Coconut Oil in my kitchen and my bathroom. I love it!!

  34. I love my coconut oil, but I never new it was good for your digestive system. Good to know.
    @tisonlyme143

  35. Tom Gibson says:

    Sounds Great!

  36. Nancy says:

    I love coconut oil. I have the jar of oil and I also take coconut oil supplements.

  37. LUEto2 says:

    I use coconut oil internally and externally.
    oil pulling, cooking,moisturizer, diaper rash…
    I keep one in the kitchen and a jar in the bathroom.

  38. Becky Richardson says:

    Had no idea all the benefits of coconut oil. Thanks for sharing.

  39. Gal Colleen says:

    Just recently started using it as a skin moisturizer, works great!

  40. Sheila Vives says:

    I didn’t know all this. I was wondering how easy it was to digest. Thank you for the article.

  41. K. Lyons says:

    I’ve started cooking with coconut oi.

  42. Nidhi Chauhan says:

    I love using coconut oil in my cooking.

  43. CHRISTINE PORTER says:

    i love coconut oil and always put in my smoothies, when i am able to drink one!

  44. Phillip Birkhimer says:

    Very informative blog post

  45. mary lu marr says:

    Its a superfood.

  46. melissa baker says:

    I love using coconut its amazing for your health

  47. Barbara says:

    all very interesting information

  48. Kelly M. says:

    I already use it and it’s great!

  49. Deb E says:

    I learned yesterday that it’s great for oil pulling to keep your teeth healthy.

  50. Joyce McDaniel says:

    I love coconut oil and have been using it for a year now. Great for your digestive system

  51. Lisa M says:

    I am just beginning to learn about the benefits of coconut oil…there are so many. I am determined to utilize it more in our daily lives. Your supplements are great.

  52. melanie blanco says:

    Plus, it tastes good!

  53. Patty Hancock says:

    I love coconut oil and all of its great uses and healthy benefits.

  54. Rena Smith says:

    I love cocnut oil use it to cook and for my skin put it in my coffee

  55. Nancy says:

    I love coconut oil. I use it as a butter replacement when cooking.

  56. Chelle says:

    yes, but also look into total cholesterol spikes

  57. LaKeisha J. says:

    I’ve used coconut oil on my hair and it works great.

  58. kim says:

    Been using coconut oil for two years. love it on my hair.

  59. Carrie goodin says:

    love coconut oil. taking in supplement form, use for cooking, spreading, teeth pulling. AND GREAT for the pets 😉

  60. crystal frey says:

    love coconut oil helps with my skin being dry

  61. jennifer stapp says:

    I’e been using coconut oil but I think I must not be using enough. I still have that old fear of fat, that I need to get over. Trying paleo too, will up my coconut oil intake for sure after reading this!

  62. Dlcheryl says:

    This is very interesting information.

  63. cheryl says:

    This is very interesting information.

  64. Jeannie Pratt says:

    I had no idea there are so many uses for coconut oil, I would like to try these.

  65. Jessica M Miller says:

    I use it in my coffee

  66. Jean Millsap says:

    I use coconut oil for cooking and eating. It is a high source MCFA’s which you can’t get form other food sources.

  67. My favorite beauty uses for coconut oil is for oil pulling and as a natural moisturizer. It’s so easy to use and has such a pleasant fragrance and texture.

  68. Linda Frank says:

    I learned there is actually a “healthy” fat!

  69. Rachael DeBates says:

    Coconut oil is the best!

  70. Linda Finn says:

    I use it for cooking, for making homemade lipbalms and other homemade beauty products too !

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