5 Ways Your Body Is Trying to Tell You to Cut Back on Salt


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12 Responses

  1. Chelle says:

    these symptoms could be caused by many things

  2. Kaye Newman says:

    Thanks for this helpful article. I know that I consume more salt then I should. I am going to start cutting way back on the amount of salt that I eat.

  3. Debbi Shaw says:


  4. melissa baker says:

    I don’t use a lot of salt myself

  5. Deb E says:

    I don’t eat processed foods so that cuts a huge part out. I never salt my food and never did like it so easy not to use salt.

  6. April says:

    I stay away from processed foods.

  7. Debbie Erickson says:

    Lots of good information! Going to use more herbs in my cooking and less salt.

  8. Patty H says:

    Wow I definitely see a difference since cutting back on salt. I was going to the bathroom a ridiculous amount and since cutting back on salt I am back to normal.

  9. Jennifer Davis says:

    I don’t use a lot of salt so thankful I haven’t had this problem. Great tips

  10. Jennie says:

    I am going to cut back on my salt intake do to this info thank you!

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